February 2011

Mid-Winters East Clear Water USA

Krystal is sailing in Clearwarer USA for the Laser Mid-Winters East. To follow results http://www.regattaprocessing.com/CLWYC/LMWE11/radial_results.htm...

Training Fort Lauderdale Feb 2011 http://jenedney.wordpress.com/

Krystal finishes 2nd @ Womens North Americans

Krystal finished 2nd overall at Womens North Americans over the weekend. Paige Railey (USA) finished first with Lisa Ross (CAN) was in third....

Fitness Training and Sailing in Fort Lauderdale

Krystal has been training with Mark, Marit and Lisa over the past two weeks in Fort Lauderdale. It has been a great couple of weeks, training hard on the water and having some fun in the gym. Yesterday Marit and I headed off for a boxing lesson with Kevin and Jesus @ H.I.T Fitness Warehouse. It was great to learn how to box, kick, work hard and have a great time doing it ( Thanks Boys!) Tomorrow we start racing at Fort Lauderdale for the Womens North Americans. Follow Results http://www.lyc.org/Default.aspx?p=DynamicModule&pageid=320445&ssid=212878&vnf=1 Also check out the new photos posted...

Training Miami and Fort Lauderdale

Over the past week Krystal has been training down in Miami with current world number one Marit from the Netherlands and coach Mark Little John. After Miami OCR regatta I took a few days out to travel and take some R and R before getting back into it for Fort Lauderdale and Clear water regattas. It was just a short trip to New York, catching up with old sailing friends and being a true tourist. I made sure I ticked all the boxes. Brooklyn Bridge, Times Square, Statue of Liberty, Ground Zero, Grand Central Station and Central Park. Back in Miami I trainined with Marit, Lisa Ross (CAN) and Anna Tunnicliff (USA). We had a mixture of conditions light and heavy winds. In the afternoon we were...