My Writings. My Thoughts.

Injury Prevention by VIS Physiotherapist Warrick Pearson

June 16th, 2015 | No Comments »

Here is a great article by Warrick Pearson our Sailing Team VIS physiotherapist. He talks about current research, adolescent transition, being careful with winter preparation in the gym & monitoring your training loads. Warrick expresses the importance of an individualised physiotherapy screen to give you guidance to avoid injury. Warrick is the owner of MyPhysio […]

Laser for Sale xCharter Awesome deal

May 30th, 2015 | No Comments »

I have one more laser for sale! Discounted as it is an ex-Charter – hull – mast x2(top/bottom), boom – full racing rope set – deck cleats race set – covers mast, centreboard, boat cover – tiller alloy & ronstan extension Can order in trolly covers if required It was one of my boats from […]

Fit Shop

May 8th, 2015 | No Comments »

I am really excited to start working with the ‘FitShop’ in Cheltenham. There is a bunch of fantastic trainers who work functionally in the gym. Steering away from the typical machine gym based programs. I am loving there bootcamp sessions! Come down & check it out 8 Remont Court, Cheltenham VIC 3192  

Open Vic Bic Coaching: World Championship Team

May 4th, 2015 | No Comments »

Over the weekend we had our first Team Vic Bic coaching session down at Royal Brighton. It was a great afternoon 8-10knots. we worked on – exploring our tacking skills. Looking forward to getting out on the water over Winter! Great thing summer is hanging around longer this season.  

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