My Writings. My Thoughts.
Check out the latest page on www.krystalweir.com Physio/Fitness/Nutrition Tips Krystal is unleashing her secrets of her Physio/ Fitness/ Nutrition hints and tips to help sailors and sports people prepare there bodies for competition. Krystal is a trained Physiotherapist from the University of Sydney and an Exercise Physiologist. Krystal is keen to hear feedback and new […]
Just arrived into Santander in Spain. Video Link Below Thankyou to my sponsors Australian Sailing Team, Veolia, Zhik Australia, Tudor Insurance & Sandringham Yacht Club
Over the past week I have been competing at the Viper Worlds in Erquy in France. I was sailing with Andy Dinsdale from France VSR. We had great racing with 37 Vipers buzzing around. Overall the regatta was predominately light winds and tricky conditions. Andy & I finished 12th overall and second best placed Aussie […]
It has been a busy couple of months traveling around Europe. Firstly Holland Regatta where I finished 12th and Europeans Croatia where I was delivered two yellow flags to drop me right down the ranks of Gold Fleet. I decided to come over to Europe earlier then originally planned to help give me an indicator of […]