Lecture number #4
Last lecture of the series is on regatta prep, right nutrition. Preparing to Succeed! We are now coming into our summer season of racing! Its time to start preparing yourself to win. As well as a...
Last lecture of the series is on regatta prep, right nutrition. Preparing to Succeed! We are now coming into our summer season of racing! Its time to start preparing yourself to win. As well as a...
I am really excited to welcome VeloGroup onboard the sailing journey with Krystal Sailing. Big thank you for their support & for making my amazing new website! Summer is on its way & it's fantastic to...
Below is a link to the latest newspaper article on Team Laser Girls 4.7. I am really excited to help promote sailing! Plus there is a amazing group of girls coming through the ranks...
Krystal Sailing Lectures are on again this winter for Under 19- 12years old All classes are invited! This is an opportunity to ask Krystal as many questions as possible on Tactics, Strategy, Starting, Boat preparation,...
Krystal Weir and Georgia Warren-Myers from Australia won the Hobie 16 Women’s World Championship and were thrilled to have achieved their goal. “ The Hobie 16 Worlds has been awesome. We’ve been lucky to have a...
"I am really proud to be able to endorse such a fantastic product that is Australian owned & made. I am keen to see all the sailors out there Slip, Slop, Slap with a floppy...
https://www.youtube.com/watch?v=e8AEr8retdk Time to Go Bic Sailing! Get Excited about the upcoming Open Bic Training through Yachting Victoria at Mornington Yacht Club 5-7th April 2016 Click link below and don't miss out! http://www.foxsportspulse.com/assoc_page.cgi… O'pen BIC - Australia & New Zealand Victorian Open...
Krystal Coaching 4.7 Squad Sandringham Individual links to clinic below First Session was fantastic with a calm 5 knots that built up to 12 knots. The focus was on tacking technique & learning how to...
What an amazing trip across from Melbourne to Adelaide. Jokes were flying aplenty for the entire trip. We couldn't have ask for better conditions! The wind was amazing with 20knots on a cracked reach for...
NEW 6 week coaching program from Sandringham in the Laser 4.7 ...
Over the ISAF World Cup I enjoyed working with my boss and mentor Warrick Pearson (Australian Sailing Team Physiotherapist). It was a great week of racing for all the AST athletes. Well done to ISAF...
Krystal Sailing Lecture Topic: Regatta Preparation New Date: Wednesday 23rd December Venue: Safety Beach Sailing Club Time: 4pm ...