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November 21, 2024

K2 Health Physiotherapy BOOK NOW www.k2health.com.au

www.k2health.com.au

Krystal Weir
Uncategorized
May 23, 2021

Laser 4.7 Transition Team 2021

It has been an amazing adventure these past 6 weeks with a record number of sailors joining my transition program. All 14 sailors have been committed

Krystal Weir
Coaching, Laser, Uncategorized
December 13, 2019

FINN GOLD CUP 15th-20th December

During the FINN World Cup Krytal will be available for Physiotherapy treatment and Massages for all Finn Sailors. $110 for 45minutes VENUE: ROYAL BRIG

Krystal Weir
Uncategorized
March 27, 2019

x6 WEEK KRYSTAL COACHING 4.7 TRANSITION COURSE

Krystal Transition Program 2019 This is an opportunity for junior sailors to make the next step in the Laser 4.7 class. This is a fast track program o

Krystal Weir
Uncategorized
March 27, 2019

K2 Health

Come down & See Krystal for Physiotherapy/ Sporting Screens/ Strength and Conditioning Gym Programming at her Business K2 Health down at Royal Bri

Krystal Weir
Uncategorized
June 25, 2018

Laser Charter Available – single day session

Laser Radial, Full Rig or 4.7 Available. Everything included Sails, Ropes, Foils. x1 Single Day Charter Location- Royal Brighton Yacht Club Laser Char

Krystal Weir
Uncategorized
June 25, 2018

NEW Laser Winter Charter Available

Winter Charter only $250 per month. Everything included. Foils, Sails, Ropes. $100 dollar deposit taken Location- Royal Brighton Yacht Club Winter Las

Krystal Weir
Uncategorized
May 29, 2018

Mid Winters Regatta Sorrento- coaching dates changed for Regatta!

Mid Winters Sorrento 9th & 10th June https://sscbc.com.au/midwinters/ NOR https://sscbc.com.au/wp-content/uploads/2017/08/NORv04-SSCBC-Midwinters-

Krystal Weir
Uncategorized
May 2, 2018

Victorian Laser Association – Training @ Mornington 6th May

  Below is an alternative for this weekend! This is Sophie’s home club so I am sure she will help make you all feel welcome down at Morning

Krystal Weir
Uncategorized
May 1, 2018

DATE CHANGES! 4.7 Program

Hi Team, Well done to everyone who went down to Indented Heads! Big effort by mum and dad to make it all happen! I was really impressed by how profess

Krystal Weir
Uncategorized

Krystal wins ISAF World Cup Holland

27.5.2012
2
4
News

Krystal Wins ISAF World Cup, in Holland  It has been a challenging week of racing in Holland. We had 5knots on day one follow by 10knots the next day. It was a tight battle amongst the small girls in the light winds on day one.I came away with a 2,4,2,4 which is nice and consistent. Day Two I was able to pull away further from the fleet and gain a 10point buffer on Tina from Croatia. This morning we raced the final heat which helped me with a 17point gap leading into the Medal race. This  definitely took the pressure off heading into Medal. The prize giving was an amazing stage setup with bands all night. They invited the general public of Holland to come and farewell the...

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Worlds Wrap Up in Boltenhagen

24.5.2012
1
0
News

Krystal finishes a disappointing 21st at the World in Boltenhagen. Yet posted some great results during the regatta with a 1st & 3rd going into Gold Fleet. It was a very tricky regatta in Boltenhagen Germany with 30 degree shifts mosts days or a slow persistent shift that you did not what to be the wrong side of. I had a great qualifying series heading into Gold Fleet in 6th place. During Gold fleet racing things just didnt fall my way. I had an incident with a ferry spectator boat that came across our course on day one, on day two tricky winds where i just didnt pick it right and on day three I had to do a 720 off the start line which is not...

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Boltenhagen

09.5.2012
1
0
Laser, News, Regattas

We have arrived into Boltenhagen, Germany in preparation for the Worlds that begin in a weeks time. The full rig boys are currently racing in the tricky light conditions. The venus is a cute little town right up the top of Northern Germany which means we are dealing with some cold conditions. On Day one when we were unloading the boats & launching the coach boat it was 7degrees outside. We also found out that this resort is actually for cross country skiing as it is completely flat & freezing cold. Our accommodation is perfect and it definitely is made for the cold conditions as it is very cosy inside with a inside fire. We will be toasting marshmallows later on in the week for sure....

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Hyeres ISAF Grade 1

28.4.2012
1
0
Laser, News, Regattas

It has been a great week of racing in Hyeres. We had a long week as many times we were sent out to race in 30knots to the outter course. Once we were all ready to race the commitee had trouble setting courses & sent us to shore. We would then sit onshore for an hour & be sent out again into the 30knots. Overall I am happy with my performance during the week. The finishing place of 7th is disappointing considering my abilities this week. I had a great week showing how close I am to podium time. Laura & I are on track towards London & looking forward to the next few weeks of training before the Worlds in Germany. ...

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Krystal competing @ ISAF Grade One Hyeres, FRA

25.4.2012
1
0
Laser, News, Regattas

It has been a busy week so far with Qualifiers finished. Overall a windy series with 30knots posted on two out of the three days. I am currently sitting second overall after a 2,1,1,2,1,4. To follow watch my Facebook fan page for updates. Krystal Weir.org Gold 2012 If you wish to contact me on my French phone it +33 7 78 13 22 43 Gold fleet tomorrow. http://sof.ffvoile.fr...

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Delays delays Delays…

17.4.2012
1
0
News

This trip I am not having the best travel luck as I keep missing flights or being delayed. This time I am postponed due to a Virgin Atlantic emergency landing, which has left the aircraft in the middle of the only runway at Gatewick airport. Fingers X that they move the plane before tomorrow and then I can make my way down to Hyeres, France for the next ISAF World Cup event. http://news.sky.com/home/uk-news/article/16209659 Luckily I am up in London with my friends and will enjoy some serious pub trivia tonight...

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Krystal in UK, London

12.4.2012
1
0
News

Hi All, My Uk number is +447788613672 for those who wish to contact me before i head down to Hyeres for the next installment of the ISAF World Cup France. I have been back in Weymouth (Olympic Venue) for a bit of R nR which included windsurfing in 25-30knots on a 74L simmer (amazing fun). I am now up in London catching up with friends and taking in the sites before training with Laura begins on the 17th. Will keep you posted Sail Hard, No Limits Krystal...

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Krystal 5th @ Palma ISAF Grade One

10.4.2012
1
0
News

Krystal finsihes 5th overall in her first ISAF European event It has been a busy few weeks in Europe. After a very long flight from Australia I finally made it to the small island off Barcelona called Palma. All the different classes are scattered around at different clubs around Palma. The lasers were at a cute tourist town call Can Pastilla. Yachting Australia set up coaching for the event for me with Fernando Alegre. He is a great coach who has helped me with boat on boat tactics and fleet strategy. I spent the regatta all ears on how to control boats around me. The regatta itself was tricky with the first half of the event being less than 5knots. Palma this year left a lot of top...

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Update Krystal Weir "Wins WA Laser States"

09.3.2012
1
0
News

Over the past month I have been training hard in Sydney and Melbourne with my training partner Jeremy O'Connel and coaches Laura Baldwin and Michael Blackburn. We have been utilising the National Training Centre at Middle Harbour Yacht Club. It has been a great couple of weeks squeezing in training and two regattas. The Victorian State Titles were run from Somers Yacht Club on Western Port Bay VIC. and the NSW State Titles were run from Gosford Sailing Club, NSW. Congrats to Jeremy who took out the VIC State Titles. Both these events were tricky ones for me as I found it hard to find my form after a month off sailing Lasers in January. I have recently returned from Western Australian were I competed in the...

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Sports for Women Day 2012

24.2.2012
1
0
News

Sport for Women Day, Sunday 4th March 2012, John Dunmore Lang Place, Canberra (on the lawns next to Questacon). Have you ever been keen to perform a dance routine with your favourite sports stars? Have you wanted to score a goal against Canberra United player, skeet shoot or try and give it a go with a paddle in a dragon boat? Would your kids be keen to compete in a tug-of-war with Canberra’s sporting elite? Have you peered through a window at a gym and thought what it would be like to be a part of a Sh’bam or Body Combat class? …Well now is your chance! Come and get involved at Sport for Women Day on Sunday 4th March, kicking off at 11am.This exciting new element of the Canberra Festival will invite Canberrans to...

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