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November 21, 2024

K2 Health Physiotherapy BOOK NOW www.k2health.com.au

www.k2health.com.au

Krystal Weir
Uncategorized
May 23, 2021

Laser 4.7 Transition Team 2021

It has been an amazing adventure these past 6 weeks with a record number of sailors joining my transition program. All 14 sailors have been committed

Krystal Weir
Coaching, Laser, Uncategorized
December 13, 2019

FINN GOLD CUP 15th-20th December

During the FINN World Cup Krytal will be available for Physiotherapy treatment and Massages for all Finn Sailors. $110 for 45minutes VENUE: ROYAL BRIG

Krystal Weir
Uncategorized
March 27, 2019

x6 WEEK KRYSTAL COACHING 4.7 TRANSITION COURSE

Krystal Transition Program 2019 This is an opportunity for junior sailors to make the next step in the Laser 4.7 class. This is a fast track program o

Krystal Weir
Uncategorized
March 27, 2019

K2 Health

Come down & See Krystal for Physiotherapy/ Sporting Screens/ Strength and Conditioning Gym Programming at her Business K2 Health down at Royal Bri

Krystal Weir
Uncategorized
June 25, 2018

Laser Charter Available – single day session

Laser Radial, Full Rig or 4.7 Available. Everything included Sails, Ropes, Foils. x1 Single Day Charter Location- Royal Brighton Yacht Club Laser Char

Krystal Weir
Uncategorized
June 25, 2018

NEW Laser Winter Charter Available

Winter Charter only $250 per month. Everything included. Foils, Sails, Ropes. $100 dollar deposit taken Location- Royal Brighton Yacht Club Winter Las

Krystal Weir
Uncategorized
May 29, 2018

Mid Winters Regatta Sorrento- coaching dates changed for Regatta!

Mid Winters Sorrento 9th & 10th June https://sscbc.com.au/midwinters/ NOR https://sscbc.com.au/wp-content/uploads/2017/08/NORv04-SSCBC-Midwinters-

Krystal Weir
Uncategorized
May 2, 2018

Victorian Laser Association – Training @ Mornington 6th May

  Below is an alternative for this weekend! This is Sophie’s home club so I am sure she will help make you all feel welcome down at Morning

Krystal Weir
Uncategorized
May 1, 2018

DATE CHANGES! 4.7 Program

Hi Team, Well done to everyone who went down to Indented Heads! Big effort by mum and dad to make it all happen! I was really impressed by how profess

Krystal Weir
Uncategorized

Australian Laser Nationals QLD 27-4th Jan 2011

27.12.2011
1
0
News

After a quick Christmas break I am heading up to Queensland for the Australian National Championships.The regatta will begin racing on the 29th December and is the Qualifier for the Boltenhagen Worlds next year . Over the past couple of weeks I have been enjoying a different change of pace, working on my windsurfing; testing my water starts & jumping ability. It is good to note that sailing to the centre of the bay on a really small 76L board is not a good idea when the wind dies. Stayed tuned as I will be giving the forward loop a go before the end of summer. http://www.qldlasers.com/2012-australian-laser-championships/          ...

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Perth Worlds ISAF Wrap Up

20.12.2011
1
3
News

It has been a big year of sailing. Traveling to the US, Spain, Germany, Finland, UK & back to Aus. I have posted good scores 2nd Kiel Germany, 3rd Sail Melbourne, 8th Test Event. The ISAF World Championships has just finished up in Perth, Australia posted some excellent results from Tom (Laser), Matt & Mal (470), Nathan & Goobs (49er)..check it out on www.australiansailingteam.com.au It was great to see the Australian Laser Squad really step it up posting very good results overall. Ash Brunning (7th), Tom Burton (9th), Ryan Palk (46th), Jarad West (58th) … Good Work Blackers. http://www.perth2011.com/competition/PERTH2011/SAM004000/results In Perth, I just didn’t find my form finishing up 19th Overall. It is great that the result has qualified Australia for a spot at the Olympics in...

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Krystal finishes 2nd in the Last Race of World Championships

10.12.2011
1
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News

What a great finish! I am happy to finally pull my skills together and get up to the pointy end of the fleet. I had a great start at the pin, put my bow down fast and sent it towards the left. There was a great group of spectators on the wall to help cheer me on! Thankyou!! I hiked hard till the end but the Irish girl slipped inside me which resulted in a second place. The early race of the day I had a tough one which meant that I wasn't able to climb up the leader board. I finished a disappointing 19th overall. Laura and I are now onto the program review for LONDON. The good news is that I have qualified Australia...

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Tough Times in Perth

09.12.2011
1
0
News

Yesterday was just one of those day where things just don't go your way. I have had a very interesting series with some ok results and some mid-fleet scores. We were split into Gold, Silver fleets (51 boats) yesterday. I was handed out my second yellow flag yesterday after the jury said I was rocking. In 20knots of wind, rocking isnt really any faster so not sure what I was doing? The second race of the day I was sitting around mid-teens when a massive 30degree shift on the last beat put be back in 33rd. The last race, I finally got my act together to post a 13th. Currently sitting in 20th overall. We have a rest day today before two more races in Gold...

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Update on Perth Training, Sail Melbourne, Training at VIS & SYC adventures

30.11.2011
1
0
Laser, News, Olympics, Regattas

Update on Perth Training, Sail Melbourne, Training at VIS & SYC adventures. Over the past two months Laura (my coach) and I have had two camps in Perth with Marit Bouwmeester of the Netherlands for Worlds preparation. Perth is the venue for the ISAF Worlds which is the Olympic country nomination and selection. The first camp was for two weeks and the second was a four-day racing regatta where we invited only the top girls to compete. Laura and I took the time to really settle into Fremantle and to find all our favourite spots in preparation for Worlds Back at home I have been in solid training with Johnny Rodgers of the VIS along with Jeremy O’Connell my training partner. We went out one day on...

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Podcast 102.7FM Triple R

30.10.2011
1
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News

Triple_R_Podcast.mp3 Above is the link to Triple R podcast, where I spoke to Bron about Sail Melbourne, Sailing in General, Australian Sailing Team, Sandringham Yacht Club & VIS. I am on around the half way mark on the podcast. It is great to get the opportunity to promo the Sport of Sailing. Hope you guys enjoy!...

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Krystal will be on Triple R 102.7FM @ 9.30am 30th October

30.10.2011
1
0
News

Triple R Radio http://www.rrr.org.au/programs/highlights/ Then.. Next weekend, the first leg of this year’s ISAF Sailing World Cup will kick off at Sandringham Yacht Club and will showcase the world’s best Olympic sailors as they prepare for the 2012 London Olympics. Members of the Australian Sailing Team and other elite sailing athletes are set to battle it out on the Bay, with an array of captivating entertainment, fun activities for the whole family, and the emergence of new marine sports such as kiteboarding. Olympic Sailor Krystal Weir will give us the ins and outs of what it takes to be an Olympic standard sailing athlete, and Sail Melbourne Event Development Manager, Kate Allen will join us to talk about this amazing event....

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SYC Open Day, Training in Sydney, New Coach now Official

14.10.2011
1
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News

After a Great Opening Day down at SYC I thought I would Update you all on my latest training leading into London. Sydney Camps, AIS Camps, NTC Opening and the latest on my new coach Laura Baldwin. I am back and definitely into the swing of things. I am now full time training in the Gym at VIS and on-water sessions down at SYC. The Perth Worlds (Olympic Qualifiers) are only 63 Days away so the focus is purely on sailing. Over the past week I traveled up to Sydney for a Laser Camp with the full rig boys and Michael Blackburn (Guru Laser Coach).  We had a tough week of four hour days of hiking & downwinds. On the Friday was the National Training Centre Opening Day at...

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