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November 21, 2024

K2 Health Physiotherapy BOOK NOW www.k2health.com.au

www.k2health.com.au

Krystal Weir
Uncategorized
May 23, 2021

Laser 4.7 Transition Team 2021

It has been an amazing adventure these past 6 weeks with a record number of sailors joining my transition program. All 14 sailors have been committed

Krystal Weir
Coaching, Laser, Uncategorized
December 13, 2019

FINN GOLD CUP 15th-20th December

During the FINN World Cup Krytal will be available for Physiotherapy treatment and Massages for all Finn Sailors. $110 for 45minutes VENUE: ROYAL BRIG

Krystal Weir
Uncategorized
March 27, 2019

x6 WEEK KRYSTAL COACHING 4.7 TRANSITION COURSE

Krystal Transition Program 2019 This is an opportunity for junior sailors to make the next step in the Laser 4.7 class. This is a fast track program o

Krystal Weir
Uncategorized
March 27, 2019

K2 Health

Come down & See Krystal for Physiotherapy/ Sporting Screens/ Strength and Conditioning Gym Programming at her Business K2 Health down at Royal Bri

Krystal Weir
Uncategorized
June 25, 2018

Laser Charter Available – single day session

Laser Radial, Full Rig or 4.7 Available. Everything included Sails, Ropes, Foils. x1 Single Day Charter Location- Royal Brighton Yacht Club Laser Char

Krystal Weir
Uncategorized
June 25, 2018

NEW Laser Winter Charter Available

Winter Charter only $250 per month. Everything included. Foils, Sails, Ropes. $100 dollar deposit taken Location- Royal Brighton Yacht Club Winter Las

Krystal Weir
Uncategorized
May 29, 2018

Mid Winters Regatta Sorrento- coaching dates changed for Regatta!

Mid Winters Sorrento 9th & 10th June https://sscbc.com.au/midwinters/ NOR https://sscbc.com.au/wp-content/uploads/2017/08/NORv04-SSCBC-Midwinters-

Krystal Weir
Uncategorized
May 2, 2018

Victorian Laser Association – Training @ Mornington 6th May

  Below is an alternative for this weekend! This is Sophie’s home club so I am sure she will help make you all feel welcome down at Morning

Krystal Weir
Uncategorized
May 1, 2018

DATE CHANGES! 4.7 Program

Hi Team, Well done to everyone who went down to Indented Heads! Big effort by mum and dad to make it all happen! I was really impressed by how profess

Krystal Weir
Uncategorized

Windsurfing at SailSydney

20.11.2009
1
0
News, Regattas, RS:X

It has been a while between updates as I have been solely focused on one thing and that is to get through my Physio course at Sydney Uni. My last exam was last week and with that box ticked I can move forward and get back onto the water. Sydney International Regatta is coming very quickly! We have a weeks training before the regatta on Sydney Harbour where we will be lucky enough to have some of Australia’s best coaches Brendan Todd, Sean O’Brien and Jess Crisp coaching us on the RSX Windsurfer. It is an exciting time as the class is growing in Australia. The Australian events have been well supported by some International competitors such as Gelly from Greece, Jannicke and Maria from Norway and...

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Learning to Windsurf

01.3.2009
1
0
Formula, News

It has been a while between updates as I have settled back into life at home at a more realistic pace. Over the past four years it has been non stop towards Beijing. I am now enjoying the more simple aspects of life. Since the Games I have been learning how to windsurf while studying at Sydney University Physiotherapy. My Sailing career has progressed from the Laser Radial to the Yngling Class. Both classes have developed my life skills considerably. The Laser class demonstrated the need for self-driven motivation, whereas skippering (the leader) the three person Yngling Class taught team cohesion and working together for team outcomes. Windsurfing now brings a new dynamic to my on water skills as I learn how to persevere against the odds and...

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New Direction

12.12.2008
1
0
News

Over the past three months I have spent my time reflecting on what I have achieved so far in my sailing and where my new direction will be. Winning the Laser Radial Worlds in 2004, second at the Yngling Worlds 2008 and competing at the Olympics, all while travelling the World with a sport that I love has been a fantastic experience. During a meet and greet session for the Olympians at Sandringham Yacht Club I announced that I would be competing at the first World Cup 'Sail Melbourne'. Sandringham Y.C have been tremendously supportive over my campaign and it is hard for me to announce that the time is not right for me to be competing. I have not ruled out London but at this stage...

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Beijing Olympics Wrap-Up

20.9.2008
1
0
News, Olympics

As a team we put ourselves in a position to win. We have spent hours developing our up and downwind speed and our skills so that we can be a player. Opportunities will present themselves and it is those who are observant and patient to take them on the day that will win. In the first race of the Olympics we demonstrated that we had the potential as a crew to really shake up these Games as we comfortably went on to win the first heat. We didn’t quite play our cards right and we finished fifth overall. On the last day of racing I failed to weigh in which is a day to day routine requirement. This personal error cost the team a final finishing...

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Krystal Weir back into Laser for London

17.9.2008
1
0
News

Olympic sailor Krystal Weir used a meet and greet session with the public at her home club yesterday, to formally announce Sail Melbourne in December would be the start of her 2012 London Games campaign. Seven members of the hugely successful Australian Olympic Team were at Sandringham Yacht Club yesterday and none were more enthusiastic about their future Olympic campaigns than Weir. The 23-year-old skippered an Yngling in Qingdao to a top 10 finish this year, however will jump back into her class of choice, the Laser Radial, for another tilt at an Olympic regatta. 'I will be competing at Sail Melbourne again this year – it’s at my home club and it’s always lots of fun and I will be back in a Laser,'...

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Countdown to Beijing Olympics

09.8.2008
1
0
Olympics, Yngling

This is a pretty amazing update to write as we begin the last leg of the journey to the China Beijing Olympics. I have just come home (to the Village) from the Qingdao Family Lounge where the team members who couldn't attend the Opening due to their schedules of racing or preference watched the Opening. There was a great fun vibe in the room as the Aussie team enjoyed each others company with family and friends. On the Yngling front we have; - Passed measurement which was a bit of a lengthy process - Been out sailing on the practice race day but didn't race due to no wind - Had plenty of meals in the village dinning hall - ...

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Yngling European Championships

11.5.2008
3
0
News, Regattas, Yngling

Currently the team is in Riva Lake Garda for the Yngling Open Spring European Championships. As this was an open regatta Adrian our coach sailed onboard the boat in Karyn position while she went back to Australia to visit her family and attend the Yachting Australia Gala on behalf of the team. During this regatta it was really valuable for the team to have Adrian actually sailing onboard the boat, he was able to help Angela and myself with lots of different aspects of racing. We ended up winning the regatta which is great as this gives us confidence into the next lot of racing. After Hyeres regatta the team all had a short break going there separate ways to have a look at Europe. I decided after 3 years of...

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Silver at Yngling Worlds

17.2.2008
1
0
News, Regattas, Yngling

Twenty eight boats competed over six days to decide the Yngling Women’s World Champion, at the last World Championship before the Olympics this August. We, the Audi / Hamilton Island Australian Team, had a solid start in fairly strong wind, and backed this up with consistent placings on the remaining days. With the points being extremely close, we had to finish within 2 places of Germany in the Medal Race to hold on to our second place. We managed to do this, and so secured the silver medal. Making the Medal Race (Top Ten) was our goal- not counting on a podium finish in our second major international regatta as team! A focus on speed, smart racing and our own processes enabled us to handle the variety...

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